What are exercise programs?
An exercise program details a range of physical exercises and the number of times and frequency that each exercise should be performed. Often, these programs are performed in a gym, however may be carried out in a variety of different environments.
Our exercise program service
Our professional physiotherapy and exercise physiology staff are highly skilled in planning and managing exercise programs for people of all ages.
Exercise programs are typically designed to facilitation rehabilitation/recovery from injury or surgery or to optimise physical performance for sport or life in general.
We have a gymnasium at each of our Leap Health Physiotherapy and Sports Injury Centres. To complement our physiotherapy treatment, patients are welcome to use Leap Health Physiotherapy and Sports Injury Centres gym if required.
We offer single-use, monthly or yearly memberships. To ensure that our gym is never over-crowded, pre-booking is required. Please direct your inquiry to our contact us page here.