What is a dietitian?

A dietitian uses their expert knowledge of nutrition to educate clients on the relationship between food and health. Whether you require assistance managing your weight or training for an event, a dietitian has the expertise required to help.

 

Our dietitian service

At Leap Health our dietitian service is practical and fun! We offer a tailored consultation service that will assist you to achieve the best health results possible.

Your consultation may include some of the following techniques:

  • Counselling, education and advice regarding healthy eating habits
  • Dietary therapy to assist in the management of specific medical conditions (eg low FODMAP diet for IBS)
  • Eating plans and recipe manipulation
  • Dietary management plans to optimise sporting performance or post surgery/injury rehabilitation
  • Label reading – learn what to look for and how to compare products

 

Our dietitian – Sophie Hofto

Sophie is an Accredited Practising Dietitian (APD) and Accredited Nutritionist (AN). She has tertiary qualifications from both the University of Tasmania and Bond University.

Sophie focuses on a wholefood approach – with no crash diets necessary! She believes in ensuring her clients enjoy their food – it’s not about eating broccoli and chicken at every meal – a balanced diet is much more sustainable! Sophie can help with a wide range of nutrition-related conditions in both adults and children, including:

  • Losing or gaining weight
  • Learning to manage and control diabetes
  • Food allergies or intolerances – including a low FODMAP diet
  • Lowering blood pressure and cholesterol
  • Reflux
  • Coeliac disease or gluten intolerance
  • Heart health
  • Bariatric surgery
  • Nutrition during and post cancer
  • Osteoporosis

 

Sophie can also help you with eating plans, modifying your favourite recipes and learning how to read a food label. In addition to one-on-one consults in the clinic, Sophie also provides group nutrition classes for people with Type 2 Diabetes, group nutrition seminars and BUMP consults.

Find out more

For further information about Leap Health please see our HobartBodyTech Salamanca New Town, Kingston, Rosny Park, Huonvilleservices, staff, FAQ, blog or contact us pages.