What is physiotherapy?
Physiotherapy is a form of hands-on therapy used to assist in rapid recovery and rehabilitation from all forms of injury. Whether an injury occurs from playing sport, working in the garden or too much time sitting at a desk, physiotherapy can help relieve your pain and allow your body to recover more effectively.
Physiotherapy service
At Leap Health our hands-on treatment style coupled with a focus on exercise rehabilitation, means we will provide you with a tailored consultation that will allow you and your body the best results possible.
Your consultation, will likely include some of the following treatment techniques:
- Muscle stretching
- Muscle strengthening
- Massage therapy
- Trigger point therapy
- Core muscle activation and re-training
- Dry needling
- Spinal mobilisation
- Spinal manipulation
- Electrotherapy
- Neuro-Muscular ‘grooving’
- Pilates