What is hydrotherapy?

Hydrotherapy is a form of physiotherapy treatment undertaken in a heated pool.  Hydrotherapy, individually or in groups, incorporates assessment, diagnosis and the use of clinical reasoning skills to formulate a treatment program appropriate to the needs of each patient.

Hydrotherapy helps to regain and then enhance physical wellbeing through a series of therapeutic exercises, different from swimming or aqua-aerobics.

Hydrotherapy facilitates greater range of movement and function by using the buoyancy of water to support body weight. Exercises can be progressed safely using the resistance of the water to strengthen muscles and improve stability.

Our hydrotherapy service

At Leap Health and Physiotherapy Sports Injury Centres we offer four hydrotherapy sessions per week. Two of our hydrotherapy sessions are group-based and two are one-on-one.

Using the expertise of our trained health professionals Leap Health Physiotherapy and Sports Injury Centre’s hydrotherapy service is designed to assist you in getting back to function as quickly as possible.

Your session may include some of the following techniques:

  • Muscle stretching and strengthening
  • Joint mobilisation
  • Core muscle activation
  • Strategies to increase your exercise tolerance

Your hydrotherapy experience

Our Leap Health Physiotherapy and Injury Centre staff have the experience and expertise to get you back to full function as soon as possible and are committed to providing you the following service:

  • Practical and hands-on treatment to get you back to full function as quickly as possible
  • Education and self management strategies minimising your reliance on us in the future
  • Professionalism from all staff who genuinely care about your health and wellbeing

Find out more

For further information about Leap Health Physiotherapy and Sports Injury Centres see our New Town, Kingston, Rosny Park, Huonvilleservices, staff, FAQ, blog or contact us pages.