Sophie Hofto

Sophie Hofto

Leap Health New Town / Kingston / Huonville

Dietitian Sophie Hofto is an Accredited Practising Dietitian (APD) and Accredited Nutritionist (AN). She has tertiary qualifications from both the University of Tasmania and Bond University.

Sophie focuses on a wholefood approach – with no crash diets necessary! She believes in ensuring her clients enjoy their food – it’s not about eating broccoli and chicken at every meal – a balanced diet is much more sustainable! Sophie can help with a wide range of nutrition-related conditions in both adults and children, including:

  • Losing or gaining weight
  • Learning to manage and control diabetes
  • Food allergies or intolerances – including a low FODMAP diet
  • Lowering blood pressure and cholesterol
  • Reflux
  • Coeliac disease or gluten intolerance
  • Heart health
  • Bariatric surgery
  • Nutrition during and post cancer
  • Osteoporosis

Sophie is also a registered NDIS provider.

Sophie can also help you with eating plans, modifying your favourite recipes and learning how to read a food label. In addition to one-on-one consults in the clinic, Sophie also provides group nutrition classes for people with Type 2 Diabetes, group nutrition seminars and BUMP consults.

Get to know Sophie here