Sophie Francis (Hofto)

Sophie Francis (Hofto)

Leap Health New Town / Kingston / Huonville

Dietitian Sophie Francis (Hofto) is an Accredited Practising Dietitian (APD) and Accredited Nutritionist (AN). She has tertiary qualifications from both the University of Tasmania and Bond University.

Sophie focuses on a wholefood approach – with no crash diets necessary! She believes in ensuring her clients enjoy their food – it’s not about eating broccoli and chicken at every meal – a balanced diet is much more sustainable! Sophie can help with a wide range of nutrition-related conditions in both adults and children, including:

  • Losing or gaining weight
  • Learning to manage and control diabetes
  • Food allergies or intolerances – including a low FODMAP diet
  • Lowering blood pressure and cholesterol
  • Reflux
  • Coeliac disease or gluten intolerance
  • Heart health
  • Bariatric surgery
  • Nutrition during and post cancer
  • Osteoporosis

Sophie is also a registered NDIS provider.

Sophie can also help you with eating plans, modifying your favourite recipes and learning how to read a food label. In addition to one-on-one consults in the clinic, Sophie also provides group nutrition classes for people with Type 2 Diabetes, group nutrition seminars and BUMP consults.

Get to know Sophie here