Long summer days, backyard cricket and outdoor celebrations. Australians love this time of year, calling it the ‘silly season’ for good reason! The nature of the season leads our Physiotherapists to seeing a few extra patients for musculoskeletal injuries. Maybe you take a tumble on your kids scooter, mis-judge stairs after a couple […]
Exercise as an individual prescription. Engage a health professional to optimise your health and wellbeing.