Blog

Blog Subtitle

Get to know Sophie Hofto

Sophie is our Leap Health dietitian extraordinaire! Sophie travels between our Hobart, New Town, Kingston and Huonville practices to bring our clients professional, educated and tailored dietetic solutions for every client. She is passionate about arming people with practical and informative knowledge about food to help people achieve their goals! Sophie is particularly interested in […]

Read More

Healthy Eating: Spring on the Menu

Daffodil bulbs are sprouting and the sun is beginning to shine—spring has finally arrived in Tasmania, and with new season produce available, now is the perfect time for a fresh outlook on healthy eating. In Tasmania, we’re spoiled for choice when it comes to local and organic produce, so the time is ripe to get […]

Read More

New Hobart Clinic

At Leap Health we are driven by a passion to help people function at the best of their ability as soon as possible after injury or illness. This mission is one that drives us every day and now we are able to help more people live their best life. We are very excited to announce […]

Read More

UTAS Women’s Rugby Team Physiotherapist

At Leap Health we love to get involved in our local community and use our expertise to benefit others. One of our Physiotherapists, Mark Pennington from the Rosny Park clinic is involved in a very exciting club within our community. The University of Tasmania has recently unveiled a women’s rugby side, the University of Tasmania […]

Read More

Unexpected reasons you need to visit a Podiatrist

Leap Health are proud to offer a Hobart Podiatrist service at the Leap Health Huonville practice. Leap offer podiatry services dedicated to the diagnosis, prevention, treatment and management of injuries and conditions of the foot, ankle and lower limb. Our Hobart Podiatrists specialise in caring for clients of any age that are suffering problems such […]

Read More

Plantar Fasciitis, Plantar heel pain, Plantar fasciopathy

Our feet are often the most used and abused part of our bodies. On average our feet absorb up to 4 times our body weight during everyday walking and 10 times during high impact activities such as running and most sports. This is a lot of force, often its too much, and our feet might […]

Read More

Three tips to relieve lower back pain

Lower back pain is something we have or will likely experience at some point in our lives. Unfortunately for some of us, this can be a chronic injury that inhabits our ability to live life to its fullest. With this in mind, we have detailed three tips on how to assist relieve lower back pain […]

Read More

Sydney to Canberra Ride for SIDS

On Friday the 7th of April to Saturday the 8th of April 2017 a large pack of cyclists will don their lycra and cycle from Sydney to Canberra. Why? To support families touched by stillbirth and SIDS. You may remember last year we encouraged you through our Facebook page to donate for this worthy charity ride. This […]

Read More

Health tips for 2017

The start of 2017 is in full swing, and whilst we’re all aware that there are things we could cut back on to feel healthier, Leap Health Physiotherapy and Sports Injury Centres has put together some health tips to inspire you to feel healthier in 2017. Often what gets forgotten when trying to feel healthier, is […]

Read More

Rosny takes home silver award at Business Excellence Awards

In early December our wonderful Rosny team took home silver for the Clarence City Council/Business East Business Excellence Award – Community Contribution. An initiative of Clarence City Council and Business East, the Business Excellence Awards seek to reward excellence in overall business planning, management and operations. It is also a way to recognise great achievements […]

Read More